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- ` HOW TO SEE THE AURA '
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- To see the aura you have to be able to relax and concentrate, at the same
- time. There is a trick to focusing the eyes in a special way.
-
- 1. You need soft light to train in, not dim, but good soft light. No harsh
- light or a reflection of it shining in your eyes! Get a book and cover it in
- blue or red crepe paper. Stand the book upright on a table several feet from
- you. Make sure you have a neutral background, light tan, soft grey, off
- white or even a black board is good. If the wall colour is wrong, hang a
- sheet of neutral coloured paper or cloth on it. Experiment with distance
- until you find what is easiest for you.
-
- Note: The auras of the colours Blue and Red are the brightest and easiest to
- see. Blue has a Yellow aura and Red has a Green aura. The brightness and
- tone of the colour varies with the shade of colour used, so pick a bright
- primary colour to begin with.
-
- 2. Close your eyes, take a few deep breaths and relax. When you are calm,
- look at the book. Focus your eyes on nothing, just a little to the side and
- a foot or two behind it. Hold and get used to that focus but don't strain
- your eyes or tense your forehead. Concentrate! you need a gentle, steady
- un-focus, just like day-dreaming.
-
- After a while you will see a pale milky aura coming from the object. Keep
- looking steadily at it and a bright yellow or green aura will start building
- up from the object. Don't change focus or look directly at it or the aura
- will disappear.
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- Once you have done this and seen your first aura, you have taken the first
- step into a much larger world.
-
- There is a reason for the strange un-focus. The outer field of vision is
- many times more sensitive than the focused area is. Have you ever seen a
- movement, out of the corner of your eye, only to turn and see nothing there?
- What you may have seen is an aura building up from some coloured object and
- your outer field of vision has detected it.
-
- 3. Once you have completed the first step, gather several books and cover
- them with different coloured paper. Study these one at a time and write down
- the auric colour for it. Next try using two at a time, and watch how the
- colours affect each other.
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- 4. Get a pot plant or bunch of flowers and study the aura. The aura you see
- will emanate from the plant itself and also from the colours of the petals.
- The Orange hue comes from the green of the stems and leaves. You will also
- see a more distinct etheric and a shimmering optical effect around them.
- This is the life force of the plant.
-
- 5. For the next step use an animal, dog or cat etc, if you have on. Try and
- observe them when they are resting.
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- 6. Observe your own aura. This can be done both inside and outside in the
- sun. Hold your arm out and study it against the sky or clouds. Alternatively,
- lie down and look at your legs. Make sure the skin is bare when you do this,
- and remember, grass will give an orange hue to your aura.
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- When you feel proficient enough, try it with a human subject. Just remember
- to keep calm and don't try too hard. Do the same as in the original training
- exercise. When you try it on a person though, get them to remove some of
- their clothing and study the bare skin area, with this area highlighted
- against a neutral background.
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- 7. On a human the first thing you will see is the etheric, like pale smoke
- clinging to the skin. Next you will see a shimmering optical effect in the
- air extending maybe several inches, depending on the strength of the person's
- aura. Keep trying and colour will build up from the etheric, this is the
- aura. With practise you will be able to see more and more of it. The
- coloured part of the human aura can vary from a few inches to a couple of
- feet wide.
-
- 8. The brightness of a person's aura has a lot to do with how they feel. If
- they feel happy and full of life their aura is stronger and easier to see.
- Try getting them to wear headphones and listen to their favourite music, this
- will help energize their aura.
-
- 9. Try it on your volunteer outside. Make sure the sun is behind you and
- use clouds as a backdrop.
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- Note: The basic auras of colours are as follows: Blue = Yellow aura, Red =
- Green aura, Green = Orange aura, Yellow = Pale Blue aura, Orange = Pale Green
- aura, Violet = Pale Gold aura, Indigo = Gold aura, Pink = Iridescent Green.
- These colours will vary slightly according to the shade and tone of the
- colours you use.
-
- I have taught many people to see the aura using this method. The fast
- results build confidence and keep interest high. This ensures enough work
- and effort is put in to get the desired results... seeing the human aura.
-
- Note: I would like to thank all the people who have written to me with their
- comments, results and intelligent criticism. This feedback has been
- invaluable to me and has helped improve this article.
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